Strength coaching,
one lifter at a time.
One-on-one and small-group training in Olympic weightlifting and functional strength and conditioning. By appointment, in a private studio in Leander.
Programs
Olympic Weightlifting
Snatch and clean & jerk technique, positional work, and progressive loading for beginners through competitive lifters.
Strength & Conditioning
Barbell strength, gymnastics basics, and conditioning in the functional-fitness style. Built around your schedule and your goals.
Small Group (2–4)
Train with friends or family at a shared rate. Same coaching eye, a little more energy in the room.
Weekly Schedule
Sessions are booked inside these coaching blocks. Adults 18 and up.
| Day | Coaching block | Format |
|---|---|---|
| Monday | 6:00 – 8:00 am | 1:1 and small group |
| Tuesday | 5:30 – 7:30 pm | Olympic weightlifting |
| Wednesday | 6:00 – 8:00 am | 1:1 and small group |
| Thursday | 5:30 – 7:30 pm | Olympic weightlifting |
| Saturday | 8:00 – 10:00 am | Open strength session |
Need a different time? Ask. Weekday midday slots open up regularly.
The Studio
A private garage studio in Leander. Nothing fancy, everything you need to get strong.
The Coach
Aron Anderson — Owner & Head Coach
Aron has coached strength and conditioning since graduating from Texas A&M. He founded and ran Beltway CrossFit in Houston, has trained athletes in CrossFit-style conditioning and Olympic weightlifting for more than a decade, and now coaches a small roster of private clients out of his studio in Leander.
The approach is simple: good positions first, then load, then intensity. Most clients come for a specific lift or a specific goal and stay because training stops feeling like guesswork.
Rates
| Session | Rate |
|---|---|
| Intro session (60 min, movement screen + first workout) | $60 |
| 1:1 coaching (60 min) | $90 |
| 1:1 coaching, 8-pack | $640 |
| Small group, per person (60 min) | $45 |
No contracts. Packs are good for 90 days.
Book a Session
Text or call is fastest. Tell me what you want to get better at and when you can train.
832-527-4016
aron@leanderbarbell.com
Studio address is shared when you book. Leander, Texas.